It is crucial to adhere to medically suggested dietary guidelines after undergoing gastric banding. These recommendations are carefully crafted by healthcare professionals with the intention of reducing the number of calories you consume while offering balanced meals that support the preservation of lean muscle mass and the prevention of nutrient deficits.

At first, this new food pattern may seem daunting, but most patients discover that after a while, the rules have subconsciously become a part of their daily routine.

General Guidelines

– Consume balanced meals in moderation.

– Consume food that is low in calories, fats, and sugar.

– Maintain a daily log of your dietary quantities, protein, and calorie intake.

– Eat slowly and thoroughly chew each bite of food.

– Steer clear of foods like rice, bread, raw vegetables, fresh fruit, and tough meats like steak.

– Do not consume carbonated beverages, eat ice, or use straws. They could make you uncomfortable by introducing air into your pouch.

– Avoid sugar, foods, and beverages, including sugar, concentrated sweets, and fruit juices.

– Your daily caloric intake should range between 300 and 600 calories for the first two months after surgery, with an emphasis on thin and thicker liquids.

Liquid

You will be limited to drinking only clear drinks for the first few days following surgery. You can begin using different liquids once you are comfortable handling clear liquids, such as meat broth, unsweetened juice, caffeinated tea or coffee, skim or 1 percent milk, sugar-free gelatin or popsicles, and unsweetened juice are all acceptable liquids during stage 1.